Some Christmas survival tips.
Depression At Christmas - A Survival Guide. Some wonderful tips from the Depression Alliance in Scotland. 'Tis the Season to be Jolly?...
How to survive Christmas. Some great tips from the wonderful Depression Alliance in Scotland
Turn on the television or the radio or look in shop windows and everywhere there are images of happy families having a great Christmas time.
Recovery is a Personal Journey
I have always believed that therapy should be ‘tailor-made’ for each client and that each of us needs something different to be the best ver